Friday, June 28, 2013

Lemony Chicken and Prawns

Ingredients
  • 1/4 cup extra virgin olive oil
  • juice of one whole lemon
  • 1 tsp garlic minced
  • 1/2 tsp Dijon mustard
  • 1/2 tsp sea salt
  • 1/2 tsp coarse ground black pepper
  • 1/4 cup fresh chopped basil
  • 4 boneless skinless chicken breasts
  • 6 Jumbo prawns (or 12 jumbo prawns and skip the chicken)
Directions
  1. Divide the chicken and the prawns into two separate ziplock bags.
  2. Marinate the chicken in half this mixture for at least one hour. The longer the better. 
  3. Marinate the prawns for 20-30 minutes. 
  4. Grill breasts starting at 400 and then reducing to 350 for 7 to 8 minutes on each side flipping every 2-3 minutes
  5. Grill the prawns on the oiled grill 3 minutes a side.