Thursday, September 23, 2010

Tomato, Shrimp, and Basil Frittata

Put a large pot of water that has been seasoned with one tsp coarse sea salt on to boil.

When the water is boiling, add 2 cups of frozen prawns and let them boil app 2 minutes until tender and pink.

Drain and set aside.

Add to the warm shrimp:

    * 2 chopped tomatoes
    * 1 tbsp fresh chopped basil
    * 1 tbsp extra virgin olive oil
    * 1 tsp lemon pepper

Set aside.

Beat 6 eggs with a whisk and pour into a well oiled heated frying pan set to medium.

Add the shrimp and vegetables
One cup feta cheese
1/4 to  1/2 cup fresh grated parmesan cheese

Continue to cook over medium heat until egg begins to bubble (app 5 minutes)
Finish under broiler in oven until frittata is puffy and the cheese is golden brown.
Serve with a green salad and a nice chardonnay.