Friday, September 17, 2010

Tex Mex Chicken Wraps

Ingredients
  • One package chicken tenders, or 2 boneless, skinless chicken breasts cut into slices
  • 1/2 cup fresh squeezed lime juice
  • 2 cloves chopped garlic
  • 1/2 cup low sodium soy sauce
Directions 
  1.  Marinate chicken in these ingredients for 2-3 hours.
  2. Cook 1/2 cup of white rice in one cup tomato juice and hot sauce (to taste) for twenty minutes until rice is cooked. 
  3. Add: 
  • One can corn
  • 1/4 cup chopped cilantro
  • 1/4 cup sour cream
Mix together until well incorporated

4. Set aside, and keep warm while you finish cooking the chicken...
5. Sautee the chicken tenders with a diced onion and a diced green pepper
6. When the chicken is cooked, cube a ripe tomato and an avocado.

Warm your burrito shells

Then spread an even layer of the rice mixture onto the shell.
Top with the chicken mixture, some tomato, some avocado, and some more fresh chopped cilantro.

Fold as shown in the original photo and enjoy...