Thursday, September 24, 2009

Fruit and Kale Breafast Smoothie

Serves: 1
Prep Time: 2 minutes

  • One cup soy, almond, rice, or regular milk (I like almond milk in my smoothies)
  • One banana
  • 1 cup fresh or frozen strawberries, blueberries, or raspberries
  • One handful fresh kale
  • One small container or 3/4 vanilla flavoured Greek yogurt
  • 1 tsp honey
  • One tbsp wheat germ
  • 2-3 ice cubes
Put all ingredients in a blender and mix until smooth.