Sunday, February 3, 2019

Southern Fried Chick Pea Patties

Ingredients
  • 1 cup dried chickpeas
  • 1 cup finely chopped onion
  • 1/2 tsp baking powder
  • 1 tsp dried oregano
  • 1/2 tsp chipotle powder or smoked paprika
  • 1/2 tsp ground chili pepper
  • 1 tsp garlic powder
  • 1/4 tsp fennel seeds
  • 1/4 tsp freshly ground black pepper
  • 1/2 tsp kosher salt
  • 1 tsp brown sugar
  • 2 tbsp nutritional yeast
  • 1/4-1/2 Cup high heat oil
Directions
  1. Rinse and strain chickpeas and add to a large pot. Cover with water and bring to a boil over high heat for 5 minutes. Cover, remove from heat, and let sit for 1 hour. Drain and set aside until cool.
  2. Place the chick peas, onion, baking powder, spices, brown sugar, and nutritional yeast into the food processor and process until you have a dough that resembles a paste. This might take a few minutes. Add a little water if the mixture is too dry. Taste for seasoning and add additional salt if desired. 
  3. Once the mixture can easily be formed into patties, take about 1/3 - 1/2 cup of the mixture per patty, roll into balls, and using your hands, flatten and form into even patties.  Cover, and refrigerate for 1 hour, or lay flat on a baking sheet and freeze. Once frozen tranfer to a freezer bag for up to one month and thaw before frying. 
  4. To fry, heat a large stainless steel or cast iron skillet over medium/ medium-high heat. Once hot, add enough oil to create a thin layer on the bottom of the pan and wait 1-2 minutes for the oil to get really hot. 
  5. Place 4 patties at a time in the hot oil and cook 2-3 minutes on each side. Once the bottom side is evenly browned, flip gently and continue cooking until all burgers are golden brown.
  6. Once they are all done, place on a baking sheet and finish in a 350 oven for 7 minutes.

These are great on a bun with tomatoes, lettuce, and vegan mayo, or served as patties drizzled with mushroom gravy.