Produce
- 8 medium yellow onions
- 8 sweet tomatoes (like campari)
- 1 orange or yellow pepper
- 2 jalapeno peppers
- 2 heads fresh garlic
- 1 piece fresh ginger
- 1 Chinese or Napa cabbage
- 5 radishes
- 1, 10 pound bag russet potatoes
- 2 Yukon Gold Potatoes
- Enough fresh mushrooms to make 1 cup sliced
- 2 bunches of swiss chard or kale
- 1 bunch cilantro
- 5 celery stalks
- 2 lb bag carrots
Meat
- 2 lbs extra lean ground beef
- 1 lb frozen shrimp
- 2, 1 lb each, pork tenderloins
- 4 boneless, skinless, chicken breasts
- 2 pre-cooked Spanish Chorizo sausages
- 3 fist size salmon filets
Dairy
- 1 pkg Kraft shredded Italian cheese
- 1 stick butter
- milk
- 1 pkg crumbled or shredded feta cheese
- 1 small tub light cream cheese
- 1 egg
- butter
Canned Goods
- 1 540 ml tin black beans
- 1 796 ml tin whole tomatoes
- 1 small jar of sliced Kalamata olives
- 1 small jar roasted red peppers
- 1 small jar dill pickes
- 5, 900 ml containers no sodium chicken stock
- 1, 900 ml container beef stock
Dry Goods
- 1 pkg spaghetti noodles
- 14 oz dry lentils
- 1 cup dry quinoa
- 10 soft burrito shells
Frozen /Refrigerated
- 1 pkg frozen peas
Condiments you will need for the recipes - always good to have on hand in the pantry
- Hoisin Sauce
- Asian chili or Siracha Sauce
- Soy sauce
- Rice wine vinegar
- Sesame oil
- Brown sugar
- White vinegar
- Balsamic vinegar
- Ketchup
Spices you will need for the recipes -always good to have on hand in the pantry
- garlic powder
- steak seasoning
- bay leaf
- cumin
- dried thyme
- black pepper
- dry dill
- Old Bay seasoning
- dry basil
- dry oregano
- creole spice
Additional Items
- Red wine (Chicken and Chorizo Ragu)
- Cooking spray (Lo Mein Style Omelet)
