McBreakfast Muffins

Ingredients

• 1 lb ground turkey breast
• 1 tbsp fresh chopped parsley
• 1 tsp each fresh chopped rosemary, sage, thyme
• 1 tsp each salt, pepper, and garlic powder
• 1 tbsp HP or A1 sauce
• 1 grated granny smith apple
• 1/2 cup diced white onion
• 2 tbsp vegetable oil
• 6 fresh eggs
• 6 whole wheat English Muffins
• 6 slices sharp cheddar cut thin with a mandolin

Directions

1. Mix the first 7 sausage ingredients together in a medium bowl and form into six even patties
2. Pan fry in 1 tbsp of  vegetable oil in a non stick skillet over medium heat - app 5 minutes per side, turning every minute or two until golden and cooked through. Set aside onto a paper towel lined plate.
3. Fry 6 eggs in the second tbsp of oil to over hard.
4. Toast and lightly butter the English muffins. 
5. Pace a sausage patti and egg onto each and top with a cheese slice. 
6. Serve immediately or cool and wrap in freezer bags. 
7. Can be frozen up to 3 months. To re-heat, wrap in a paper towel and microwave on high for 2-3 minutes depending on the strength of your microwave.