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Herb Marinated Pork Tenderloin with Blueberry Compote
Marinade Ingredients
- 1 1lb pork tenderloin
- Fresh Herbes de Provence made with 1 tbsp chopped fresh parsely, and 1 tsp each chopped fresh thyme, rosemary, and lavender *or* 1 tsp dried herb de provence
- 1/4 cup extra virigin olive oil
- 1/2 tsp sea salt
- 1/2 tsp black pepper
- 1 tsp fresh minced garlic
- zest from one lemon
- 1/8 cup fresh lemon juice
Compote Ingredients
- 1 cup fresh or frozen blueberries
- 1/2 cup red wine
- 1 tbsp sugar
- 1 tsp lemon zest
- 1/2 tbsp cornstarch mixed with 2 tbsp water to form a slurry
Directions
- Whisk the marinade ingredients together
- Cut the pork tenderloin into even pieces, 2 inches in diameter
- Place in a ziplock bag with the marinade for 4 hours
- After the tenderloin pieces have marinated, pound each to an inch and a half thickness using a meat mallet (the tenderloins should resemble small filet steaks)
- Grill at 400 for for 3 to 4 and half minutes per side this will depend on how you like your pork cooked. If unsure, use a meat thermometer - 145 degress will be a perfect medium, and 160 degrees will result in a tender juicy well done.
- Bring the blueberries and wine to a boil in a saucepan over medium high heat. Add the sugar and lemon zest and continue to simmer 7-10 minutes on medium low stirring often.
- Add the cornstarch slurry and continue to stir until thickened
- Place a heaping tbsp or two of the compote onto a plate and place a medallion over top.