Tuesday, April 2, 2013

CHARMED Seafood Noodle Bowl

Ingredients
  • 300 grams peeled, de-veined jumbo prawns
  • 150 grams baby scallops (or large scallops cut into quarters)
  • 200 grams halibut or haddock filet
  • 1 tsp minced ginger
  • 200 grams sugar snap peas, cut in half
  • 2 175 gram pkgs stir fry noodles
  • 2 tbsp vegetable oil
  • 1 tbsp low sodium soy sauce
  • 6 tbsp Oyster sauce
  • 2 tbsp sesame oil
  • 8 tbsp water
  • 1 tbsp sugar
  • 1 tsp siracha chili sauce (optional)
 Directions
  1. Mix the Oyster sauce, sesame oil, soy sauce, water, sugar, and siracha chili sauce together and set aside.
  2. Heat the vegetable oil in a wok heated to medium high (375) and stir fry the prawns, scallops, fish, and vegetables until coked through, removing any additional water from the wok with a spoon.
  3. Add the noodles and sauce. Toss and continue to cook about 2-3 more minutes.