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Maple Breakfast Gobbler
Ingredients - Filling
- Cooking spray
- 1/2 finely diced red pepper
- 2 green onions small dice
- 12 turkey sausages removed from casings
- 6 eggs beaten
- 2 Tbsp Canadian Maple Syrup
- 1/2 cup maple syrup for drizzling
Directions
- Spray a non stick pan and saute
the turkey sausage over medium heat until brown, and crumbled. Add two
tbsp of maple syrup stir well, set aside.
- In the same pan, saute the red pepper and green onion over medium
heat for a minute - just until the red pepper begins to soften. Add the
egg and the sausage and scramble together.
- When eggs are cooked and scrambled set aside to a bowl.
Ingredients Sweet Potato Cornbread Mini Muffins
- 2 cups mashed orange-skinned sweet potatoes (yams)
- 4 large eggs
- 1 1/2 cups buttermilk
- 2 1/3 cups yellow cornmeal
- 1 cup all purpose flour
- 1/4 cup sugar
- 1 tablespoon baking powder
- 1 1/2 teaspoons salt
- 1/2 teaspoon baking soda
- 1/2 large jalapeno pepper, finely diced
- 1/2 cup (1 stick) chilled butter, cut into 1/2-inch pieces
Directions
- Pierce sweet potatoes in several
places. Microwave on high until tender, turning once, about 12 minutes.
Cut open and cool. Mash enough potatoes to yield 2 cups. Place mashed
potatoes in large bowl. Whisk in eggs and buttermilk. Stir in jalapeno
pepper.
- Blend cornmeal and next 5 ingredients. Add butter and blend until
mixture resembles coarse meal. Add to egg mixture. Stir just until
blended.
To assemble the dish
- Grease a mini muffin tin and fill each cup about 1/3 full (about a teaspoon per cup) with the muffin mix
- Using your fingers, flatten the mixture along the bottom and work it
up and around the sides of the cup. The idea is to make your cornbread
batter into a little bowl your chili will go in.
- Fill each cup with the egg mixture (about a tsp or two) and drizzle with about 1/2 tsp maple syrup. Top with another tsp batter.
- Smooth batter over the top of the chili with a butter knife so that it forms a muffin cap.
- Bake in a 375
oven about 17 minutes; until a toothpick inserted into the dough comes
out clean.
- Serve warm from the oven.
- These freeze beautifully. Cool completely and freeze on baking sheets. Once frozen, store in heavy duty freezer bags.
- Makes 36-40
- Any leftover filling can be frozen and used for another time