All purpose Flour
Whole Wheat flour
Baking soda
Baking powder
Corn Starch
Brown Sugar
White sugar
Icing Sugar
Honey
Unsweetened Cocoa
Oatmeal
Slivered unsalted almonds
Roasted unsalted cashews
Canned mandarin orange slices
Canned pineapple
Canned tomatoes
Canned tuna
Red and white wine
Tomato paste
Black olives
Capers
Beans
Chick peas
Extra Virgin Olive Oil
Canola oil
Toasted sesame oil
White vinegar
Red wine vinegar
Balsamic vinegar
Hoisin sauce
Sweet chili sauce
Garlic chili sauce
Hot sauce
HP sauce
Worcestershire sauce
Soy Sauce
Low Sodium chicken stock
Low sodium beef stock
Chutney
Jam
Peanut butter
Cranberry jelly
Dried cranberries
Dijon Mustard
Horseradish
Mayonaisse
Regular mustard, ketchup, relish
Pasta
Rice
Panko bread crumbs
Chow mein noodles
Dried mushrooms
Unsalted soda crackers
Dried Spices (these are the spices I use a lot - to get you started, though, I've highlighted the spices I see as essential)
Salt and Pepper
Garlic Powder
Ginger
Curry Powder
Chili powder
Cumin
Nutmeg
Basil
Oregano
Cinnamon
Thyme
Paprika
Wasabi Paste
Bay leaves
Tarragon
Five Spice
All Spice
Celery Salt
Montreal Steak Spice
Marjoram
Fennel seeds
Rosemary
Sage
Dried parsley
Basil
Cayenne pepper
Red pepper flakes
Herbes de Provence (nice to have)
Truffle oil (nice to have)
Produce essentials
Fresh garlic
Fresh ginger
Jalapeno peppers
Lemons
Onions
Shallots
Potatoes - Different varieties
Fresh parsley
Cilantro
Celery
Carrots
Tomatoes
Mushrooms
Greens
Lettuce
Green onions
Peppers
Avocado
Dairy
Butter
Sour cream
Milk
Soy milk
Feta cheese
Cheddar cheese
Parmesan cheese
Yogurt
Protein powder
Eggs
Bacon
Freezer
Blueberries
Ground flax
Peas
Corn
Variety of bread and buns
Soft burrito shells
Chicken: boneless breasts, whole roaster
Salmon filets
White fish filets
Prawns
Ground beef
Ground turkey
Pork tenderloin
Pork Chops
Steaks
